{"id":677,"date":"2012-09-05T14:13:31","date_gmt":"2012-09-05T13:13:31","guid":{"rendered":"http:\/\/www.karate-shukokai.fr\/site\/?page_id=677"},"modified":"2013-09-12T15:39:08","modified_gmt":"2013-09-12T13:39:08","slug":"passage-de-grade-adulte","status":"publish","type":"page","link":"https:\/\/www.karate-shukokai.fr\/site\/?page_id=677","title":{"rendered":"Passage de grades adultes"},"content":{"rendered":"

ADOLESCENTS\/ ADULTES\u00a014ans et plus<\/strong><\/h3>\n

Novice\/d\u00e9butant: BLANCHE 9\u00e8me kyu<\/strong><\/h4>\n
    \n
  • Partenaire\/r\u00e8gle de conduite\/approche d’expressions et attitudes corporelles dans le karat\u00e9.<\/li>\n
  • D\u00e9couverte: Kumit\u00e9\/kata\/kihon<\/li>\n
  • D\u00e9couverte coup de poing\/ pied blocage et d\u00e9placement.<\/li>\n<\/ul>\n

    BLANCHE 8 \u00e8me kyu<\/strong><\/h4>\n
      \n
    • Kihon: \u00ab\u00a0notion blocage\/coup de poing coup de pied\/d\u00e9placement\/position.<\/li>\n
    • Kata: shiho sanshiki ichi \u00ab\u00a0regard\/corps droit\/position\/appui\u00a0\u00bb<\/li>\n
    • Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb<\/li>\n<\/ul>\n

      JAUNE 7\u00e8me kyu<\/strong><\/h4>\n
        \n
      • Kihon: \u00ab\u00a0coups de poings\/pieds et blocages positions\/d\u00e9placements.\u00a0\u00bb<\/li>\n
      • Shiho sanshiki: ichi\/ni\/san \u00a0\u00bb regard\/ corps droit\/position\u00a0\u00bb<\/li>\n
      • Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb<\/li>\n<\/ul>\n

        ORANGE 6\u00e8me kyu<\/strong><\/h4>\n
          \n
        • Kihon: \u00ab\u00a0coups de poings\/pieds blocages\/positions\/d\u00e9placements\u00a0\u00bb<\/li>\n
        • Pinan nidan -Roppo hijiat\u00e9 \u00a0\u00bb regard\/corps droit position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n
        • Hokei kumit\u00e9 seul (pinan nidan) attaque\/d\u00e9fense<\/li>\n
        • Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb<\/li>\n<\/ul>\n

          VERTE 5\u00e8me kyu<\/strong><\/h4>\n
            \n
          • Kihon: \u00ab\u00a0coups de poings\/pieds \/blocages balayages\/positions\/d\u00e9placements\u00a0\u00bb<\/li>\n
          • Pinan shodan -sanchin \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n
          • Hokei kumit\u00e9 Pinan shodan (attaque\/d\u00e9fense)<\/li>\n
          • Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb diversit\u00e9 des technique\/vitesse<\/li>\n<\/ul>\n

            BLEUE 4\u00e8me kyu<\/strong><\/h4>\n
              \n
            • Kihon: \u00ab\u00a0coups de poings\/pieds et blocages positions\/d\u00e9placements\/balayages\u00a0\u00bb<\/li>\n
            • Pinan sandan -Tensho \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n
            • Hokei kumit\u00e9 pinan sandan (attaque\/d\u00e9fense)<\/li>\n
            • Kumit\u00e9 \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n<\/ul>\n

              MARRON 3\u00e8me kyu:<\/strong><\/h4>\n
                \n
              • Kihon: coups de poings\/pieds et blocages Positions\/d\u00e9placements\/balayages<\/li>\n
              • Pinan yodan: -Naihanchin shodan \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n
              • Hokei kumit\u00e9 pinan yodan (attaque\/d\u00e9fense)<\/li>\n
              • Kumit\u00e9 : \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n<\/ul>\n

                MARRON 2\u00e8me kyu<\/strong><\/h4>\n
                  \n
                • Kihon: coups de poings\/pieds et blocages, positions\/d\u00e9placements\/balayages<\/li>\n
                • Pinan godan: -Gekisai ichi\/ni \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n
                • Notion ippon kumit\u00e9<\/li>\n
                • Hokei kumit\u00e9 pinan godan<\/li>\n
                • Kumit\u00e9: \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde\/ position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n<\/ul>\n

                  MARRON 1er kyu<\/strong><\/h4>\n
                    \n
                  • Kihon: \u00ab\u00a0coups de poings\/pieds et blocages positions\/d\u00e9placements\/balayages\u00a0\u00bb<\/li>\n
                  • Juroku -Saifa \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n
                  • Ippon kumit\u00e9 10 attaques<\/li>\n
                  • Hokei kumit\u00e9 tous<\/li>\n
                  • Kumit\u00e9: \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n
                  • Initiation et travail: Bassai Dai<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                    ADOLESCENTS\/ ADULTES\u00a014ans et plus Novice\/d\u00e9butant: BLANCHE 9\u00e8me kyu Partenaire\/r\u00e8gle de conduite\/approche d’expressions et attitudes corporelles dans le karat\u00e9. D\u00e9couverte: Kumit\u00e9\/kata\/kihon D\u00e9couverte coup de poing\/ pied blocage et d\u00e9placement. BLANCHE 8 \u00e8me kyu Kihon: \u00ab\u00a0notion blocage\/coup de poing coup de pied\/d\u00e9placement\/position. Kata: shiho sanshiki ichi \u00ab\u00a0regard\/corps droit\/position\/appui\u00a0\u00bb Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb JAUNE 7\u00e8me kyu Kihon: \u00ab\u00a0coups <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-677","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages\/677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=677"}],"version-history":[{"count":7,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages\/677\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages\/677\/revisions\/1081"}],"up":[{"embeddable":true,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}