{"id":675,"date":"2012-09-05T14:13:12","date_gmt":"2012-09-05T13:13:12","guid":{"rendered":"http:\/\/www.karate-shukokai.fr\/site\/?page_id=675"},"modified":"2013-09-12T15:45:55","modified_gmt":"2013-09-12T13:45:55","slug":"passage-de-grade-enfant","status":"publish","type":"page","link":"https:\/\/www.karate-shukokai.fr\/site\/?page_id=675","title":{"rendered":"Passage de grades enfants"},"content":{"rendered":"<h3><strong>ENFANTS: 5\/14ans<\/strong><\/h3>\n<p><strong style=\"font-size: 1em;\">Novice\/d\u00e9butant: BLANCHE 9\u00e8me kyu<\/strong><\/p>\n<ul>\n<li>Notion: partenaire\/ r\u00e8gle de conduite\/ approche d&rsquo;expressions corporelles dans le karat\u00e9<\/li>\n<li>D\u00e9couverte: Kumit\u00e9\/kata\/kihon<\/li>\n<li>D\u00e9couverte coup de poing\/ pied\/ blocage et d\u00e9placement.<\/li>\n<\/ul>\n<h4><strong>BLANCHE\/JAUNE 8\u00e8me kyu<\/strong><\/h4>\n<ul>\n<li>Kihon( codifi\u00e9): hidari Notion blocage\/coup de poing\/ coup de pied\/d\u00e9placement,<\/li>\n<li>Kata: shiho tsuki ( 4 directions\/4blocages) \u00a0\u00bb regard\/corps droit\u00a0\u00bb Un pied devant et l&rsquo;autre derri\u00e8re.<\/li>\n<\/ul>\n<h4><strong>JAUNE 7\u00e8me kyu<\/strong><\/h4>\n<ul>\n<li>Kihon: coups de poings\/pieds et blocages positions\/d\u00e9placements.<\/li>\n<li>Pinan nidan( m\u00e9mo) \u00a0\u00bb regard\/ corps droit\/position\u00a0\u00bb<\/li>\n<li>Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb<\/li>\n<\/ul>\n<h4><strong>JAUNE\/ORANGE<\/strong><\/h4>\n<ul>\n<li>Kihon: coups de poings\/pieds \/blocages positions\/d\u00e9placements.<\/li>\n<li>Pinan nidan \u00ab\u00a0regard\/corps droit\/position<\/li>\n<li>Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb<\/li>\n<\/ul>\n<h4><strong>ORANGE 6\u00e8me kyu<\/strong><\/h4>\n<ul>\n<li>Kihon: coups de poings\/pieds blocages\/positions\/d\u00e9placements.<\/li>\n<li>Pinan nidan \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n<li>Hokei kumit\u00e9 seul (pinan nidan) attaque\/d\u00e9fense<\/li>\n<li>Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb<\/li>\n<li>Travail sur hoppo hijiat\u00e9<\/li>\n<\/ul>\n<h4><strong>ORANGE\/VERTE<\/strong><\/h4>\n<ul>\n<li>Kihon: coups de poings\/pieds blocages\/positions\/d\u00e9placements.<\/li>\n<li>Pinan shodan \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.<\/li>\n<li>Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb<\/li>\n<\/ul>\n<h4><strong>VERTE 5\u00e8me kyu<\/strong><\/h4>\n<ul>\n<li>Kihon: \u00a0coup de poings\/pieds\/blocages balayages\/positions\/d\u00e9placements.<\/li>\n<li>Pinan shodan \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.<\/li>\n<li>Hokei kumit\u00e9 seul Pinan shodan (attaque\/d\u00e9fense)<\/li>\n<li>Kumit\u00e9 \u00a0\u00bb regard\/garde\/ d\u00e9placement\u00a0\u00bb diversit\u00e9 des technique\/vitesse<\/li>\n<li>Travail sanchin<\/li>\n<\/ul>\n<h4><strong>VERTE\/BLEUE<\/strong><\/h4>\n<ul>\n<li>Kihon: coups de poings\/pieds\/blocages balayages\/positions\/d\u00e9placements.<\/li>\n<li>Pinan sandan \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.<\/li>\n<li>Kumit\u00e9 \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n<\/ul>\n<h4><strong>BLEUE 4\u00e8me kyu<\/strong><\/h4>\n<p>Kihon: coups de poings\/pieds et blocages positions\/d\u00e9placements\/balayages.<\/p>\n<p>Pinan sandan \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.<\/p>\n<p>Hokei kumit\u00e9 seul pinan sandan (attaque\/d\u00e9fense)<\/p>\n<p>Kumit\u00e9 \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.\u00a0\u00bb<\/p>\n<p>Travail tensho<\/p>\n<h4><strong>BLEUE\/MARRON<\/strong><\/h4>\n<ul>\n<li>Kihon: coups de poings\/pieds et blocages positions\/d\u00e9placements\/balayages.<\/li>\n<li>Pinan yodan \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n<li>Kumit\u00e9 \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n<\/ul>\n<h4><strong>MARRON 3\u00e8me kyu:<\/strong><\/h4>\n<ul>\n<li>Kihon: coups de poings\/pieds et blocages positions\/d\u00e9placements\/balayages.<\/li>\n<li>Pinan yodan: \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.<\/li>\n<li>Hokei kumit\u00e9 seul pinan yodan (attaque\/d\u00e9fense)<\/li>\n<li>Kumit\u00e9 : \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.\u00a0\u00bb<\/li>\n<li>Travail\/d\u00e9couverte \u00a0naihanshin shodan<\/li>\n<\/ul>\n<h4><strong>MARRON 2\u00e8me kyu<\/strong><\/h4>\n<ul>\n<li>Kihon: coup de poings\/pieds et blocages positions\/d\u00e9placements\/balayages.<\/li>\n<li>Pinan godan: \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.<\/li>\n<li>Notion ippon kumit\u00e9<\/li>\n<li>Hokei kumit\u00e9 seul pinan godan<\/li>\n<li>Kumit\u00e9: \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.<\/li>\n<li>Travail\/d\u00e9couverte G\u00e9kisai ichi\/ni<\/li>\n<\/ul>\n<h4><strong>MARRON 1er kyu<\/strong><\/h4>\n<ul>\n<li>Kihon: coups de poings\/pieds et blocage positions\/d\u00e9placements\/balayages.<\/li>\n<li>Bassai dai: \u00a0\u00bb regard\/corps droit\/ position\/vitesse\/rythme.<\/li>\n<li>Ippon kumit\u00e9 10 attaques<\/li>\n<li>Hokei kumit\u00e9 tous<\/li>\n<li>Kumit\u00e9: \u00a0\u00bb regard\/corps droit\/diversit\u00e9 technique\/opportunit\u00e9\/garde position\/vitesse\/rythme.<\/li>\n<li>Travail\/d\u00e9couverte Juroku\/saifa<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>ENFANTS: 5\/14ans Novice\/d\u00e9butant: BLANCHE 9\u00e8me kyu Notion: partenaire\/ r\u00e8gle de conduite\/ approche d&rsquo;expressions corporelles dans le karat\u00e9 D\u00e9couverte: Kumit\u00e9\/kata\/kihon D\u00e9couverte coup de poing\/ pied\/ blocage et d\u00e9placement. BLANCHE\/JAUNE 8\u00e8me kyu Kihon( codifi\u00e9): hidari Notion blocage\/coup de poing\/ coup de pied\/d\u00e9placement, Kata: shiho tsuki ( 4 directions\/4blocages) \u00a0\u00bb regard\/corps droit\u00a0\u00bb Un pied devant et l&rsquo;autre derri\u00e8re. <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-675","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages\/675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=675"}],"version-history":[{"count":7,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages\/675\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages\/675\/revisions\/792"}],"up":[{"embeddable":true,"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/www.karate-shukokai.fr\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}